Record Type: |
Sound recordings, musical performance
: monographic
|
Secondary Intellectual Responsibility: |
林家興, |
Secondary Intellectual Responsibility: |
詹佳真, |
Place of Publication: |
臺北市 |
Published: |
財團法人董氏基金會; |
Year of Publication: |
2001[民90] |
Edition: |
初版 |
Description: |
1張唱片(約54分鐘)數位, 立體聲 : 4 3/4吋; 1冊說明書+ |
Subject: |
鬆弛 - |
Subject: |
健康法 - |
Summary: |
提要: 本張CD係以有聲方式指導讀者練習呼吸放鬆法、肌肉放鬆法以及想像放鬆法以提高自我情緒管理能力並且減少壓力反應使得緊繃的身心得以放鬆。 |
ISBN: |
957-744-680-9 |