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Under pressure and overwhelmed = cop...
~
Scholljegerdes, Kathlene, (1953-)
Under pressure and overwhelmed = coping with anxiety in college /
紀錄類型:
書目-電子資源 : 單行本
正題名/作者:
Under pressure and overwhelmed/ Christopher Vye, Kathlene Scholljegerdes, I. David Welch.
其他題名:
coping with anxiety in college /
其他題名:
Under pressure & overwhelmed
作者:
Vye, Christopher,
其他作者:
Scholljegerdes, Kathlene,
出版者:
Westport, Conn. :Praeger, : 2007.,
面頁冊數:
xii, 217 p. :ill. ; : 25 cm.;
標題:
College students - Psychology. - United States -
電子資源:
An electronic book in the ABC-CLIO eBooks Online database, accessible through the World Wide Web; click for information.
ISBN:
031308162X (e-Book)
Under pressure and overwhelmed = coping with anxiety in college /
Vye, Christopher,1960-
Under pressure and overwhelmed
coping with anxiety in college /[electronic resource] :Under pressure & overwhelmedChristopher Vye, Kathlene Scholljegerdes, I. David Welch. - Westport, Conn. :Praeger,2007. - xii, 217 p. :ill. ;25 cm.
Includes bibliographical references (p. [197]-209) and index.
Pt. 1. Introduction to the problem -- The anxious campus -- The many faces of anxiety -- Anxiety and the college student -- Pt. 2. Addressing the sources of anxiety in college life -- Adapting to campus life -- Looking good -- Fitting in -- Facing shyness and social anxiety -- Making the grade -- Planning for the future -- Pt. 3. Managing anxiety and related conditions : solutions and effective approaches -- Time management -- Thinking and action strategies -- Relaxation and lifestyle strategies -- Addressing other concerns -- Helping yourself and letting others help you.
ISBN: 031308162X (e-Book)
LCCN: 2007010222Subjects--Topical Terms:
102103
College students
--Psychology.--United States
LC Class. No.: LA229 / .V94 2007
Dewey Class. No.: 378.1/98
Under pressure and overwhelmed = coping with anxiety in college /
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