| Record Type: |
Language materials, printed
: Monograph/item
|
| Title/Author: |
鬆綁你的焦慮習慣 :/ 賈德森.布魯爾(Judson Brewer)著 ; 蕭美惠譯 |
| Reminder of title: |
善用好奇心打破擔憂與恐懼的迴圈, 有效戒除壞習慣的實證法則 / |
| remainder title: |
善用好奇心打破擔憂與恐懼的迴圈, 有效戒除壞習慣的實證法則 |
| Author: |
布魯爾 |
| other author: |
蕭美惠 |
| Published: |
臺北市 :時報文化, : 2022[民111], |
| Description: |
333面 :圖 ; : 21公分; |
| Notes: |
譯自: Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind |
| Subject: |
焦慮 - |
| ISBN: |
9789571399775 (平裝) : |