| Record Type: |
Electronic resources
: Monograph/item
|
| Title/Author: |
減壓.療傷.自癒的正念調節法/ 伊莉莎白.A.史丹利(Elizabeth A. Stanley)著 ; 姚怡平譯 |
| Reminder of title: |
美軍、政壇、商業界、心理治療師......各界菁英都在用的心智鍛鍊, 幫你克服人生難關, 潛能發揮100% / |
| remainder title: |
Training your brain and body to thrive during stress and recover from trauma |
| Author: |
史丹利 |
| other author: |
Stanley, Elizabeth A.. |
| Published: |
臺北市 :采實文化, : 2022, |
| Description: |
474面 :圖, 表格 : |
| Notes: |
譯自: Widen the window : training your brain and body to thrive during stress and recover from trauma |
| Subject: |
情緒管理 - |
| Online resource: |
udn讀書館 |
| ISBN: |
9789865079710 |