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Achieving the mind-body-spirit conne...
~
Seaward, Brian Luke.
Achieving the mind-body-spirit connection : = a stress management workbook /
Record Type:
Language materials, printed : Monograph/item
Title/Author:
Achieving the mind-body-spirit connection :/ Brian Luke Seaward.
Reminder of title:
a stress management workbook /
Author:
Seaward, Brian Luke.
Published:
Sudbury, Mass. :Jones and Bartlett, : c2005.,
Description:
xi, 219 p. :ill. ; : 28 cm.;
Subject:
Relaxatio - popular Works. -
ISBN:
0763745731 (pbk.) :
Achieving the mind-body-spirit connection : = a stress management workbook /
Seaward, Brian Luke.
Achieving the mind-body-spirit connection :
a stress management workbook /Brian Luke Seaward. - Sudbury, Mass. :Jones and Bartlett,c2005. - xi, 219 p. :ill. ;28 cm.
The wellness mandala -- Effective coping skills -- Effective relaxation techniques -- Designing your personal program.
ISBN: 0763745731 (pbk.) :NT795
LCCN: 2005271835Subjects--Topical Terms:
98926
Relaxatio
--popular Works.
LC Class. No.: RA785 / .S4329 2005
Dewey Class. No.: 155.9/042
National Library of Medicine Call No.: WM 172 / S442a 2005
Achieving the mind-body-spirit connection : = a stress management workbook /
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