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10 habits that mess up a woman's die...

Somer, Elizabeth.

10 habits that mess up a woman's diet : = simple strategies to eat right, lose weight & reclaim your health /

Record Type:	Language materials, printed : Monograph/item
Title/Author:	10 habits that mess up a woman's diet :/ Elizabeth Somer.
Reminder of title:	simple strategies to eat right, lose weight & reclaim your health /
remainder title:	Ten habits that mess up a woman's diet
Author:	Somer, Elizabeth.
Published:	New York :McGraw-Hill, : c2006.,
Description:	xiv, 306 p. :ill. ; : 23 cm.;
Subject:	Women - Health and hygiene. -
Online resource:	http://www.loc.gov/catdir/toc/ecip0512/2005013469.html
ISBN:	0071462287 (alk. paper) :

10 habits that mess up a woman's diet : = simple strategies to eat right, lose weight & reclaim your health /
Somer, Elizabeth.

10 habits that mess up a woman's diet :simple strategies to eat right, lose weight & reclaim your health /Ten habits that mess up a woman's dietElizabeth Somer. - New York :McGraw-Hill,c2006. - xiv, 306 p. :ill. ;23 cm.

Includes bibliographical references (p. 269-300) and index.

Introduction : The scoop on women's diets -- Habit 1 : Mindless eating -- Habit 2 : Putting others' needs ahead of our own -- Habit 3 : Not being honest -- Habit 4 : Skip the broccoli, eat the fries -- Habit 5 : Setting off without a plan -- Habit 6 : Excuses, excuses, excuses -- Habit 7 : I'm moody--let's eat! -- Habit 8 : Give me the quick fix, now! -- Habit 9 : Drinking away our waistlines -- Habit 10 : The all-or-nothing approach to dieting -- Simple steps, big results.

ISBN: 0071462287 (alk. paper) :NT850

LCCN: 2005013469

Nat. Bib. No.: GBA587601bnbSubjects--Topical Terms:

77843
Women
--Health and hygiene.

LC Class. No.: RM222.2 / .S6545 2006

Dewey Class. No.: 613/.04244

National Library of Medicine Call No.: WA309 / S694

10 habits that mess up a woman's diet : = simple strategies to eat right, lose weight & reclaim your health /
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020 $a 0071462287 (alk. paper) : $c NT850
020 $a 9780071462280 (pbk. : alk. paper)
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050 0 0 $a RM222.2 $b .S6545 2006
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100 $a Somer, Elizabeth. $3 100794
245 1 0 $a 10 habits that mess up a woman's diet : $b simple strategies to eat right, lose weight & reclaim your health / $c Elizabeth Somer.
246 3 $a Ten habits that mess up a woman's diet
260 $a New York : $c c2006. $b McGraw-Hill,
300 $a xiv, 306 p. : $b ill. ; $c 23 cm.
504 $a Includes bibliographical references (p. 269-300) and index.
505 0 $a Introduction : The scoop on women's diets -- Habit 1 : Mindless eating -- Habit 2 : Putting others' needs ahead of our own -- Habit 3 : Not being honest -- Habit 4 : Skip the broccoli, eat the fries -- Habit 5 : Setting off without a plan -- Habit 6 : Excuses, excuses, excuses -- Habit 7 : I'm moody--let's eat! -- Habit 8 : Give me the quick fix, now! -- Habit 9 : Drinking away our waistlines -- Habit 10 : The all-or-nothing approach to dieting -- Simple steps, big results.
650 $a Women $x Health and hygiene. $3 77843
650 $a Weight loss. $3 83207
856 4 1 $3 Table of contents only $u http://www.loc.gov/catdir/toc/ecip0512/2005013469.html