生活指導
概要
| 作品: | 701 作品在 697 項出版品 697 種語言 | |
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書目資訊
從負面情緒中找回平靜自我 : = 解讀焦慮、失落與憤怒背後的情緒意義 在日常生活中練習回歸平靜的自己! = Holding hands with my emotions /
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圖解壓力紓解大全 : = 消除焦慮與煩躁的100個科學方法 = An encyclopedia of stress management : 100 scientifically-grounded methods to reduce anxiety/irritation /
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哇!人生超讚der!(才怪) = 高人氣心理師的9堂課,拯救你遠離有毒正能量,找回面對現實的勇氣 = Toxic positivity : keeping it real in a word obsessed eith being happy /
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你的不快樂 是花了太多時間在乎 不在乎你的人和事 = Me, myself and I. : don't waste your time on people who don't really care about you /
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大人學選擇 = 成熟大人的獨立思考術 = Better choices better life : proven principles to make decisions that you won't regret /
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為什麼事情做不完, 你還在滑手機? = 心理諮商師教你, 改善拖延, 先從照顧情緒開始 = 7 common procrastinaton traps and how to avoid them... /
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全球銀力時代 = 從荷蘭「終身公寓」到「失智農場」,從日本「上錯菜餐廳」到「葵照護」革命,從英國「共生社區」到台灣「不老夢想館」,熟齡族才是未來社會的銀色資產! = The silver generation / /
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幸福禪 : = 上班族40則幸福指引 = Chan for happiness : 40 techniques to happiness for office workers /
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敏感的我, 怎麼可以這麼好 : = 從自控、自癒到自由, 最關鍵的7堂「敏感管理」諮商課-給高度敏感、內心有傷仍自帶光芒的你 = A book for highly sensitive person /
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創運思維 : = 滿手爛牌打到贏, 解鎖致富、覆盤人生的七堂強運課 = Lucky : 7 laws to wake up your luck asleep inside /
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安心禪 : = 上班族40則安心指引 = Chan for peace of mind : 40 techniques for peace of mind for office workers /
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放下禪 : = 上班族40則放下指引 = Chan for letting go : 40 techniques for letting go for office workers /
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放鬆禪 : = 上班族40則放鬆指引 = Chan for relaxation : 40 relaxation techniques for office workers /
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誰說一定要整理 : = 整理師教你從減量到空間收納, 讓物品好收好拿、生活更輕鬆舒心。 = It doesn't matter if you don't tidy it up /
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如果你不相信自己, 誰會相信你 : = 用自信代替自卑的從容處事法則 = Who will love you if you don't like yourself /
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紓壓禪 : = 上班族40則紓壓指引 = Chan for relieving stress : 40 techniques for reducing stress of office workers /
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沙漠玫瑰花正開 : = 修復傷痕、尋回真我, 一段擁抱幸福的療癒旅程 = Desert rose in bloom : the road to personal freedom /
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全球銀力時代 : = 從荷蘭「終身公寓」到「失智農場」, 從日本「上錯菜餐廳」到「葵照護」革命, 從英國「共生社區」到台灣「不老夢想館」, 熟齡族才是未來社會的銀色資產! = The silver generation /
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腦力回復 : = 四步驟R.E.S.T : 44種正念療法x大腦科學消除腦疲勞 幫助你適應數位社會, 擺脫大腦超載、慢性過勞的科技衝擊 /
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做好自己喜歡的事就會閃閃發光 : = 創作美聲蔡佩軒Ariel的三步驟夢想實踐清單 = Do what makesyou sparkle /
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不正經的人脈教科書 : = 超營養的九堂人際關係學分 = Light-minded : connections-textbook /
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最後一里路 : = 請不要在快要成功的時候放棄 = Please don't give up when you are about to succeed /
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