健康飲食
Overview
Works: | 142 works in 140 publications in 140 languages |
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Titles
運動1分鐘等於45分鐘,HIIT訓練全書 : = 全世界醫生都矚目的劃時代運動法, 一天4分鐘, 讓你降三高、釋放疲勞、增強腦力、肌肉也會變結實 /
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全家擇食指南 : = 最完整的飲食計畫, 讓你瘦、美、亮, 裡外兼顧的百分百健康 = Eat selectively : offer basic nutrition guideline for improved your health /
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食樂 : = 120℃低溫、減醣、低碳、排毒減敏的安心料理, 吃對食物, 健康、美味又快樂! = Healthy food, healthy life. /
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沒廚房.零廚藝.易胖體質減脂求生記 : = 私人教練Ola 單身小套房裡的完美健康餐桌 : 8年無廚房料理經驗, 輕鬆做出80道健康減脂美味料理! /
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28天得舒飲食健康輕體計畫 : = 結合100道營養低鈉食譜、睡眠、運動和壓力管理, 全方位降低血壓與預防心血管疾病的終生受用減重法 /
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體脂狂降20% 減醣外食快瘦攻略 : = 營養師Ricky的10大選食指南 + 39組居家健身 + 15分鐘料理 = Diet fitness /
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認真一星期, 養成易瘦體質! 輕輕鬆鬆甩掉20公斤 : = 減醣低碳飲食, 可以如此美味又飽足!營養師麻生伶未特別設計24道食譜, 享瘦又健康! = Low carb diet /
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我食故我在(二). = You are what you eat 2.. 4,; 4,. 想吃的更健康?先問問營養密度!; what to eat healthier? first understand nutrient density! /
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我食故我在(二). = You are what you eat 2.. 3,; 3,. 你今天全穀了嗎?; are you wholegraining today? /
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我食故我在(二). = You are what you eat 2.. 2,; 2,. 外食怎麼吃都不健康?; does eating out need to be unhealthy? /
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我食故我在(二). = You are what you eat 2.. 1,; 1,. 吃素?不吃素?; veg vs. non-veg /
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療癒的飲食與斷食 : = 新時代的個人營養學 = Healing diet, healing fast : foundations for a new personalized nutritional science and well-being /
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