瑜伽

情緒排毒 : = 50組呼吸-伸展-練習 疏通人體七大部位, 找回自信心、安全感、行動力 / by: (Language materials, printed)

自在.瑜珈 : = 情緒管理.建立自信.心靈紓壓.雕塑身材.樂活人生 = Inner peace yoga / by: (Language materials, printed)

7日排毒瑜伽操 / by: (Language materials, printed)

坐著就能做!銀髮族瑜珈 : = 避免跌倒 改善失眠 舒緩身心 預防失能 / by: (Language materials, printed)

108大拜式 / by: (Language materials, printed)

調息.呼吸的科學 = 想要調控自己的身心,先從控制呼吸開始 / by: (Electronic resources)

瑜伽科學解析 : = 從解剖學與生理學的角度深入學習 / by: (Language materials, printed)

生活快易通.. 471,. 在家練瑜伽 掃光體內毒素 by: (Projected and video material)

動,找回身體的快樂 = 結合呼吸.筋膜釋放與感知的練習,打開身心的結,進行覺知之旅 / by: (Electronic resources)

瑜伽手印大全 : = 108種療癒手印圖解 + 引導式冥想 : 透過手印深入瑜伽的實修堂奧 / by: (Language materials, printed)

辦公室舒壓塑身瑜伽 : = 專為肩頸卡卡、腰痠背痛的上班族設計 = Office yoga / by: (Language materials, printed)

一次就做對!全圖解正位瑜伽教科書 : = 瞬間解除痠痛、矯正體態 最簡單易學的柔運動 / by: (Language materials, printed)