抗壓

刻意放鬆 : = 25個壓力調節練習, 找回安定的內在 / by: (Language materials, printed)

學會放下, 找回快樂 : = 告別現代焦慮, 不被壓力擊垮 / by: (Language materials, printed)

癌後調養聖經 / by: (Language materials, printed)

真正有效的紓壓處方! : = 以醫學科研為基礎, 分享紓壓解憂12良方 / by: (Language materials, printed)

壓力效應 : = 如何調整[心智]與[大腦]的互動, 將壓力轉換成助力 / by: (Language materials, printed)

在焦慮星球上微笑 / by: (Language materials, printed)

減壓平衡生活 : = 壓力是健康無形的殺手!讓您身心恢復元氣的減壓大作戰! / by: (Language materials, printed)

養生從放鬆開始 : = 全球超過百萬人使用的身心解壓寶典 / by: (Language materials, printed)

不被壓力綁架 = 駕馭壓力黃金8法則, 在關鍵時刻不失常, 表現出眾! / by: (Electronic resources)

精神科醫師親授 : = 零壓力終極大全 / by: (Language materials, printed)

正念療癒力 : = 八週找回平靜、自信與智慧的自己 / by: (Language materials, printed)

壓力圓舞曲 : = 大學生的壓力管理 / by: (Language materials, printed)

今年我想這樣生活 / by: (Language materials, printed)