Stress management.

Managing stress : = principles and strategies for health and well-being / by: (Language materials, printed)

The stress-free traveler : = simple exercises and stretches to keep your cool on trains, planes and automobiles / by: (Language materials, printed)

Coping with stress in a changing world / by: (Language materials, printed)

Stress management and enhancing wellbeing by: (Electronic resources)

Well-being and work = towards a balanced agenda / by: (Electronic resources)

Managing leadership stress by: (Electronic resources)

How to deal with stress by: (Electronic resources)

Managing stress in emergency medical services / by: (Language materials, printed)

Relaxation / by: (Language materials, printed)

A book for the seriously stressed = how to stop stress from killing you / by: (Electronic resources)

Managing stress and trauma = a dance of life / by: (Electronic resources)

Managing the risk of workplace stress / by: (Language materials, printed)

Teacher well-being : = looking after yourself and your career in the classroom / by: (Language materials, printed)

Overcoming anxiety, stress and panic = a five areas approach / by: (Electronic resources)

Deal with stress = how to take control of your work / by: (Electronic resources)

Eating disorders in women and children = prevention, stress management, and treatment / by: (Electronic resources)

孩子的簡單正念 = 60個正念靜心練習, 陪孩子專注應對高壓世界 / by: (Electronic resources)

Basic Stress Management by: (Projected and video material)